Are E Cigarettes The Same As Traditional Cigarettes?
There’s some a mixed sentiment installed on smoking electronics cigarettes nowadays. While they undoubtedly are not nearly as dangerous as other tobacco varieties, there still are millions who cannot stop. As the physical nicotine addiction can easily be beaten time upon time, the mental aspect cannot be beaten generally. But with all the current new technologies that are available today, you don’t have to worry about this any more. Here’s how to beat the cravings:
– First thing many smokers crave nicotine-filled cigarettes are electronics cigarettes. While there are lots of smokers who claim never to need or want the “real deal”, there are also many smokers crave the electronic cigarettes for the sheer pleasure they get from smoking. While there are lots of who say they don’t smoke because they don’t enjoy smoking, it still could be said that there is something in the cigarette that smokers just can’t seem to do without. And this is where in fact the psychological addiction is necessary.
It looks like most of the products that enter the electric cigarettes market have come equipped with the ability to help smokers quit. These include things like; electronic cigarettes that help smokers to “smoke” through the nicotine withdrawal symptoms, patches that help cut the dosage of nicotine you take, and gums that help to reduce the bacteria in your mouth that leads to the formation of “tartar”. But the real reason these products can work for so many smokers is basically because they address one of the biggest issues with smoking-the urge to light. All these products do is take that urge away and make you forget about smoking cigarettes.
Unfortunately, while electronic cigarettes and the products that go with them are becoming increasingly popular, tobacco products have been getting less attention. For one, tobacco companies appear to be afraid that consumers will begin to take an interest in them as a result. Consequently, many tobacco companies have started making electric cigarettes that appear to be regular cigarettes but don’t have nicotine. So essentially, instead of you getting the urge to light up, you simply put it in your pocket.
While there aren’t many serious health risks to smoking with electronic cigarettes (although some individuals who smoke heavily could find them to be risky), you should still recognize that nicotine is addictive. The issue with nicotine is that once you light up a cigarette, it requires half a second to obtain addicted. While you may think that this is enough time to lose your hang on it, nicotine is quite powerful stuff. The consequences of nicotine can include; high blood pressure, problems with the center, anxiety, depression, insomnia, weight gain and cravings for sweets.
When you smoke with electronic cigarettes, addititionally podsmall.com there is an issue with second hand smoke. In fact, if you’re much smoker, then you probably understand that there are many dangers of carbon monoxide smoke. With this kind of cigarette, there is absolutely no such thing as a “safe” quantity of smoke. Instead, what you take into your mouth is a fraction of what the individual in front of you smokes. For most people, this isn’t a problem, but it can be quite annoying for others.
The final major difference between normal cigarettes and e-cigs is the fact that e-cigs don’t physically have nicotine. This is exactly why it’s so hard to get dependent on them – you absolutely can’t physically get addicted to e-cigs. They’re not addictive, and therefore, they are often a much safer option for people who smoke. Many smokers who try to quit can be greatly helped by using e-cigs.
Whether you use them, both smoking cessation products might help you quit smoking, though the best way to avoid smoking is to do it naturally. By gradually decreasing the volume of nicotine you take in, over time, your body will figure out how to produce less nicotine, and without cigarettes, viewers you don’t crave nicotine just as much. Once you reach this aspect, you can stop smoking entirely with no risk of unwanted effects at all.